Yoga Philosophy
As the school summer holidays are now upon us and I can kiss goodbye to any routine I might profess to have, I thought this might be the perfect opportunity to look at samskaras. As a creature of habit, I love a routine and the knowledge of what I’ll be…
Read MoreWith the anniversary of the Manchester bombing coming up next week I am reminded of what a turbulent and difficult year it has been. That devastating bombing was followed very quickly by another terrorist attack on London Bridge and then the traumatic Grenfell Tower disaster. Here in the UK we’ve…
Read MoreIn my last post I wrote about a moment of karma in my life and it got me thinking. Did you know there are 12 laws of karma? No? Me neither. Let’s take a look.
Read MoreHow my plans for yoga today were completely derailed by my son – and that taught me an important lesson in karma.
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