selfcare

image for bone health

Five ways to bone health

26 October 2018 |

We all know the many benefits of a plant-based diet. In terms of health and sustainability it’s better for your body, as well as the planet. In addition to that, it’s also an excellent way of practising Ahimsa, the Buddhist principle of non-harm. But one thing that concerns me about…

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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