Scaravelli

vintage photo for yoga styles

WannabeYogi Guide to Yoga Styles

28 December 2018 |

Back to Basics I can’t be the only one breathing a sigh of relief now it’s nearly January. It feels as if there’s one final push now to take us through to the New Year. Although I love December and all its Christmas sparkle, I welcome the quiet introspection that…

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woman practising undoing yoga

Doing vs. Undoing in Yoga?

24 August 2018 |

In our busy lives these days we always seem to need to be doing something. Keeping busy. Getting stuff done. Ticking things off our list. In a similar way, if we like yoga – and we like the way it makes us feel in our bodies – we often like…

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Unfurling fern

Chasing the Pose: Growth and Progress in Yoga

29 June 2018 |

How do you view progress? Is growth important to you? In our goal-driven society, it’s hard to escape the notion of self-improvement through some sort of progression. It comes naturally to humans to want to perform “better” than we did before. We seem to like tangible markers of where we…

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The Power of Play in Yoga

09 March 2018 |

Most of us, on the yoga mat as in life, don’t think much about the importance of play. We are often so focussed on our goals that play is simply not on the agenda. But what are the benefits of playing? And how do we incorporate it into our yoga practice?

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Image of Notes on Yoga Book.

Notes on Yoga

16 June 2017 |

My review of Notes on Yoga, by Diane Long and Sophy Hoare, which takes a new look at the legacy of Vanda Scaravelli.

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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