Scaravelli
In our busy lives these days we always seem to need to be doing something. Keeping busy. Getting stuff done. Ticking things off our list. In a similar way, if we like yoga – and we like the way it makes us feel in our bodies – we often like…
Read MoreHow do you view progress? Is growth important to you? In our goal-driven society, it’s hard to escape the notion of self-improvement through some sort of progression. It comes naturally to humans to want to perform “better” than we did before. We seem to like tangible markers of where we…
Read MoreMost of us, on the yoga mat as in life, don’t think much about the importance of play. We are often so focussed on our goals that play is simply not on the agenda. But what are the benefits of playing? And how do we incorporate it into our yoga practice?
Read MoreMy review of Notes on Yoga, by Diane Long and Sophy Hoare, which takes a new look at the legacy of Vanda Scaravelli.
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