meditations

Woman practising Sun Salutations in a field of grass

Sun Salutations: Five Reasons to Love Them

15 June 2018 |

As we are fast approaching the summer solstice in the Northern Hemisphere, I thought this would be a perfect time to consider Sun Salutations (Surya Namaskar). You might have guessed that Surya Namaskar is a practice in honour of the sun. You might also think that it is something that…

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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