headstand

Inversions: The Upsides of Down

13 May 2018 |

Love them or loathe them, inversions are an integral part of any yoga practice. An inversion can be any move or activity where you are either fully or partially upside down: a handstand (Adho Mukha Vrksasana), shoulderstand (Salamba Sarvangasana) or a downward dog (Adho Mukha Svanasana) are obvious candidates. For…

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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