gut health

Bowl of bone broth

Bone Broth: The Ultimate Recipe

30 November 2018 |

In my previous post I promised you a recipe to make the best, collagen-boosting broth: so here it is. (Don’t worry, any vegans out there can skip straight to the end). If you were paying any attention at all to my earlier ramblings (and I absolutely don’t blame you if…

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bowl of bright pink beetroot houmous

Roast Beetroot and Garlic Houmous

08 June 2018 |

Did you know that you can freeze houmous? You did? Well excuse me for my ignorance! Because while I love homemade houmous, and have no qualms about making it, the quantities involved are simply too vast for me. Making it seems to end up with catering size portions when all…

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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