autonomic nervous system

Tree in winter.

Viva Las Vagus: The Vagus Nerve

08 April 2018 |

Mind-Body Connection Anyone who practises yoga can have no doubt about the power of the mind-body connection. Even non-yogis know that a few deep breaths can calm us if we’re stressed or in an anxious state. But did you know that just one nerve – the vagus nerve – is…

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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