Follow me on Instagram
Twist and Shout: Twists in yoga for back health
It might seem obvious, but sometimes the obvious needs stating. Twists in yoga are one of the best things you can do for your spinal…
Read More
Chasing the Pose: Growth and Progress in Yoga
How do you view progress? Is growth important to you? In our goal-driven society, it’s hard to escape the notion of self-improvement through some sort…
Read More
Sun Salutations: Five Reasons to Love Them
As we are fast approaching the summer solstice in the Northern Hemisphere, I thought this would be a perfect time to consider Sun Salutations (Surya…
Read More
Samskaras: Time for a Shake Up?
As the school summer holidays are now upon us and I can kiss goodbye to any routine I might profess…
Read More
Upekkha: The Freedom in Letting Go
With the anniversary of the Manchester bombing coming up next week I am reminded of what a turbulent and difficult…
Read More
The Dirty Dozen: As Bad As They Sound?
Concerned about pesticides? Buying and eating healthy, sustainable food is a concern for me and, like many people, I care…
Read More
Vegan Katsu Curry
We all know that a vegetarian way of life is a better way: better for your health, better for the planet…
Read More
Banana Bread: Gluten-Free
With the start of Wimbledon this week and a bunch of bananas rapidly browning on my worktop I thought this…
Read More
Watermelon Summer Salad
Now summer is officially here I feel a celebration is in order. A salad? Oh yes, but not just any…
Read More
Skip to It
The Wannabe teen has recently got into boxing, something I find wrong and terrifying on many levels. However, it has introduced a new phenomenon into our household: skipping.
Read More
Notes on Yoga
My review of Notes on Yoga, by Diane Long and Sophy Hoare, which takes a new look at the legacy of Vanda Scaravelli.
Read More- « Previous
- 1
- 2
Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.
