Follow me on Instagram
WannabeYogi Tips for Yoga Beginners
Still mulling it over? As a postscript to last week’s guide to yoga styles I thought it might be helpful to lay down a few…
Read More
WannabeYogi Guide to Yoga Styles
Back to Basics I can’t be the only one breathing a sigh of relief now it’s nearly January. It feels as if there’s one final…
Read More
‘Tis the Season: Festive Yoga
Now that it’s December and it feels natural to be lighting candles and perhaps seeking a bit of calm in the manic build-up to Christmas, I thought it might be useful to take a look at restorative yoga and how it can help during this busy time.
Read More
Collagen: The Facts
It’s everywhere Collagen is the most abundant natural protein in our bodies, making up around 30% of our body mass.…
Read More
Skip to It
Want to get fit quick? Skipping is not just great cardiovascular exercise but also helps prevent osteoporosis. Want to find out other benefits? Read on.
Read More
Five ways to bone health
We all know the many benefits of a plant-based diet. In terms of health and sustainability it’s better for your…
Read More
Bone Broth: The Ultimate Recipe
In my previous post I promised you a recipe to make the best, collagen-boosting broth: so here it is. (Don’t…
Read More
Vegan Katsu Curry
We all know that a vegetarian way of life is a better way: better for your health, better for the planet…
Read More
Banana Bread: Gluten-Free
With the start of Wimbledon this week and a bunch of bananas rapidly browning on my worktop I thought this…
Read More
Notes on Yoga
My review of Notes on Yoga, by Diane Long and Sophy Hoare, which takes a new look at the legacy of Vanda Scaravelli.
Read More- « Previous
- 1
- 2
Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.
