WannabeYogi - Health | Wellbeing | Yoga

WannabeYogi Tips for Yoga Beginners

11 January 2019 |

Still mulling it over? As a postscript to last week’s guide to yoga styles I thought it might be helpful to lay down a few pointers if you are still finding going to a yoga class daunting. Yoga is an incredible tool that will not only help make you fitter, stronger and more flexible but…

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Yoga Practice

WannabeYogi Tips for Yoga Beginners

11 January 2019

Still mulling it over? As a postscript to last week’s guide to yoga styles I thought it might be helpful to lay down a few…

WannabeYogi Guide to Yoga Styles

28 December 2018

Back to Basics I can’t be the only one breathing a sigh of relief now it’s nearly January. It feels as if there’s one final…

‘Tis the Season: Festive Yoga

14 December 2018

Now that it’s December and it feels natural to be lighting candles and perhaps seeking a bit of calm in the manic build-up to Christmas, I thought it might be useful to take a look at restorative yoga and how it can help during this busy time.

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Yoga Life

Collagen: The Facts

23 November 2018

It’s everywhere Collagen is the most abundant natural protein in our bodies, making up around 30% of our body mass.…

Skip to It

9 November 2018

Want to get fit quick? Skipping is not just great cardiovascular exercise but also helps prevent osteoporosis. Want to find out other benefits? Read on.