WannabeYogi Tips for Yoga Beginners

11 January 2019 | 2 Comments

Still mulling it over? As a postscript to last week’s guide to yoga styles I thought it might be helpful to lay down a few pointers if you are still finding going to a yoga class daunting. Yoga is an incredible tool that will not only help make you fitter, stronger and more flexible but…

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Vintage picture of yoga class

WannabeYogi Tips for Yoga Beginners

11 January 2019

Still mulling it over? As a postscript to last week’s guide to yoga styles I thought it might be helpful to lay down a few…

Read More
vintage photo for yoga styles

WannabeYogi Guide to Yoga Styles

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Want to get fit quick? Skipping is not just great cardiovascular exercise but also helps prevent osteoporosis. Want to find out other benefits? Read on.

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We all know the many benefits of a plant-based diet. In terms of health and sustainability it’s better for your…

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No prizes for guessing what I did with these over-ripe bananas. But this banana bread has an added health bonus for being gluten-free.

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Supergreen Soup with anti-oxidants for a boost to general health and immunity. Made with love to help a dear friend fight cancer.

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In the beating heart of old Bristol and right next to St Nicholas’ Market is Wild Wolf’s Yoga, a beautiful space created by sisters Jess and Steph Wolff and dedicated to all things yoga. Aren’t we Bristolians the lucky ones?

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8 December 2017

If ever more proof was needed of yoga’s anti-ageing powers was needed then look no further than Christine Borg’s video released to celebrate her half-century.

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