Vegan Katsu Curry

10 August 2018 | 2 Comments

We all know that a vegetarian way of life is a better way: better for your health, better for the planet and, as yogis know, is one way of practising Ahimsa, the Buddhist practice of non-harm. In the Wannabe household – as I’m sure it does in many households across the country – it gets a little…

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Sitting Pretty

13 October 2017

In my previous post I wrote about how some yoga poses can offset the limitations imposed on our bodies through too much sitting. If we…

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Stretching hip flexors.

Focus on Hip Flexors

6 October 2017

Our typically sedentary lifestyle in the west is a contributing factor to an epidemic of lower back problems. Too much sitting can result in poor posture, so here are a few tips on how to counteract that.

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BKS Iyengar in a Headstand.

Back to Basics II

15 September 2017

Yoga is an incredible tool that will not only help make you fitter, stronger and more flexible but can also support your mental and emotional wellbeing. Here are a few pointers if you are thinking of trying a class.

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Ceramic image of head with sections

Samskaras: Time for a Shake Up?

20 July 2018

As the school summer holidays are now upon us and I can kiss goodbye to any routine I might profess…

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Three swimmers in a pool

Upekkha: The Freedom in Letting Go

18 May 2018

With the anniversary of the Manchester bombing coming up next week I am reminded of what a turbulent and difficult…

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strawberries

The Dirty Dozen: As Bad As They Sound?

29 April 2018

Concerned about pesticides? Buying and eating healthy, sustainable food is a concern for me and, like many people, I care…

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Katsu curry with rice

Vegan Katsu Curry

10 August 2018

We all know that a vegetarian way of life is a better way: better for your health, better for the planet…

Read More
Slice of gluten-free banana bread

Banana Bread: Gluten-Free

6 July 2018

With the start of Wimbledon this week and a bunch of bananas rapidly browning on my worktop I thought this…

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watermelon salad

Watermelon Summer Salad

22 June 2018

Now summer is officially here I feel a celebration is in order. A salad? Oh yes, but not just any…

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looxa yoga notebooks

Looxa Notebooks

27 July 2018

The lovely people at Looxa got in touch with me recently and I was gifted a couple of their yoga…

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Yoga studio.

Wild Wolf’s Yoga

22 December 2017

In the beating heart of old Bristol and right next to St Nicholas’ Market is Wild Wolf’s Yoga, a beautiful space created by sisters Jess and Steph Wolff and dedicated to all things yoga. Aren’t we Bristolians the lucky ones?

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What’s the Secret?

8 December 2017

If ever more proof was needed of yoga’s anti-ageing powers was needed then look no further than Christine Borg’s video released to celebrate her half-century.

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