Yoga Life
Good news! It’s that time of year when we lucky Brits can start synthesising Vitamin D from the sun. Read on if you want to know how long you can sun worship for on a daily basis.
Read More
Last week’s post prompted much conversation and debate (both online and in person) which was thrilling. One of my more cultured friends referenced a Chinese print called “The Vinegar Tasters” and I had to confess I hadn’t heard of it. Ready for a whistle stop tour of Eastern philosophy? Read on.
Read More
As my favourite Chekhov play opens at Bristol’s Old Vic theatre next month I am reminded of a memorable quote from the great Russian playwright: “Any fool can cope in a crisis. It’s this day to day living that wears you out.” I love Chekhov. He examines the human condition with…
Read More
Fancy looking years younger without invasive surgery? Face Yoga is now proven to make practitioners look more youthful. Get ready to do the Happy Cheek Sculpting pose everyone!
Read More
Think coffee is bad for you? Think again. Science has just given your morning fix of caffeine a thumbs up.
Read More
Fed up with New Year’s resolutions that fall by the wayside before the end of January? Here are two scientific methods to help you keep them.
Read More
In my last post I wrote about a moment of karma in my life and it got me thinking. Did you know there are 12 laws of karma? No? Me neither. Let’s take a look.
Read More
How my plans for yoga today were completely derailed by my son – and that taught me an important lesson in karma.
Read More
- « Previous
- 1
- 2
Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.
