Month: December 2018

vintage photo for yoga styles

WannabeYogi Guide to Yoga Styles

28 December 2018 | 5 Comments

Back to Basics I can’t be the only one breathing a sigh of relief now it’s nearly January. It feels as if there’s one final push now to take us through to the New Year. Although I love December and all its Christmas sparkle, I welcome the quiet introspection that…

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Christmas lights

‘Tis the Season: Festive Yoga

14 December 2018 | 3 Comments

Now that it’s December and it feels natural to be lighting candles and perhaps seeking a bit of calm in the manic build-up to Christmas, I thought it might be useful to take a look at restorative yoga and how it can help during this busy time.

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