Month: November 2018
In my previous post I promised you a recipe to make the best, collagen-boosting broth: so here it is. (Don’t worry, any vegans out there can skip straight to the end). If you were paying any attention at all to my earlier ramblings (and I absolutely don’t blame you if…Read More
It’s everywhere Collagen is the most abundant natural protein in our bodies, making up around 30% of our body mass. I’ve written before about how collagen is the plumping agent in our skin responsible for its strength and elasticity and how our body’s production of it drops off around 1%…Read More
Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.