Best Chocolate Cake Ever: Torta Caprese

Chocolate cake

Torta Caprese

This week I’m sharing this recipe for the best chocolate cake ever. I’m aware of how confident a statement this is, but I’ve baked quite a few chocolate cakes in my time and this, my friends, is definitely the best. Since I stumbled upon this recipe not so long ago, I’ve made it quite a bit; the Wannabe family and friends just can’t get enough of it.


Torta Caprese is a cake that originates from the beautiful Italian island of Capri and is made with ground almonds instead of flour, which makes it gluten-free. I adapted my recipe from this one and initially deliberated over whether to post it, not because it isn’t delicious (it is) but because I couldn’t see how anything so divine (and packed with sugar) could justify its inclusion on a “health and wellbeing” blog. Hm.

But, after careful consideration and bearing in mind the sentiments in my reader’s lovely email, I decided that this cake is good for the soul – justification enough for its inclusion. It’s fudgey and rich and, as I have reduced the amount of sugar from that in the original recipe, not overly sweet either. Pretty easy to make, it’s fairly forgiving too, and as I’ve compared with other recipes that call for different ratios of almonds-to-eggs-to-sugar quantities I don’t think you need to be all OCD with the electronic scales.

Finally, it can be made “healthier” with a simple substitution that makes it – gasp – virtually sugar-free while keeping it almost as delicious. So there’s a bonus if ever there was one.

Torta Caprese


  • 200g dark chocolate
  • 4 large eggs, separated
  • 240g granulated sugar
  • 1 teaspoon vanilla essence
  • 250g ground almonds
  • 200g salted butter, melted


  1. Preheat the oven to 180 degrees. Butter and line your cake tin. I use a 22cm one if I want a low, pudding-like cake; use a tin with a smaller diameter if you want a taller cake.
  2. Melt the chocolate and butter together in a bain marie or the microwave. Set aside to cool a little.
  3. Beat the egg yolks with the sugar and vanilla essence until pale and creamy.
  4. Fold the chocolate and butter mixture and the ground almonds into the egg yolk and sugar mix.
  5. Whisk the egg whites until they form soft peaks.
  6. Fold the egg whites carefully into the rest of the mix with a metal spoon.
  7. Pour into the cake tin.
  8. Bake for 45-50 mins until a skewer comes out just clean. You do not want to overbake this cake.
  9. Leave to cool for 20 mins before turning out.
  10. Dust with icing sugar.


Should you wish to opt for the “healthy” version of this cake, simply substitute the sugar for the same weight of Medjool dates. Chop them and then cook them in a little water to make a paste and leave to cool a little before beating with the egg yolks. Then continue as normal.

And there you have it. No other chocolate cake recipe needed. Ever.

You’re most welcome. Or should that be: Prego?!

If you make this cake, I’d love to know how you get on. Or is there another contender for the title of “Best Chocolate Cake Ever”? Surely not!?

Signed by: Monika.



  1. RoseMary Griffith on 16 March 2018 at 12:27 pm

    The picture makes me remember delicious Italian desserts I’ve consumed in that country, Monika. Oh yum! I like to lessen the sugar in cakes and cookies, too. Sometimes they make my teeth hurt. So the dates sounds like a good solution.

    • Monika Maurer on 16 March 2018 at 4:15 pm

      Great! The dates make it more wholesome, that’s for sure, but still the cake is very tasty. Let me know if you give it a try!

  2. Cato Pedder on 16 March 2018 at 8:49 pm

    I can confirm, it is pretty tasty!

    • Monika Maurer on 16 March 2018 at 10:49 pm


  3. Debra Yearwood on 20 March 2018 at 3:20 am

    My daughter cannot eat gluten so I’m always in search of new recipes. This looks absolutely amazing and despite being gluten-free it actually looks moist.

    • Monika Maurer on 20 March 2018 at 7:56 am

      Debra, I urge you to treat your daughter to this cake. It is most definitely my entire family’s cake of choice, gluten-free or not! And yes, if you are careful to take it out of the oven as soon as it is baked then it is sooo moist. And is the next day too. Let me know how you get on!

  4. Catarina on 20 March 2018 at 10:56 am

    Sounds and looks delicious. Have to try it.

    • Monika Maurer on 20 March 2018 at 11:42 am

      🙂 Let me know how you get on Catarina!

  5. Doreen Pendgracs on 20 March 2018 at 7:53 pm

    Be still my heart. That photo of the chocolate cake had me salivating — and I eat a lot of (healthy) chocolate, so it has to be pretty good to get me excited! I will gladly share this on Pinterest with all my chocolate friends. 🙂 Thx, Monika.

    • Monika Maurer on 21 March 2018 at 12:10 am

      Chocolate lovers of the world unite! Thanks Doreen, please share away. This cake deserves it.

  6. Phoenicia on 23 March 2018 at 5:24 pm

    I always have time for cake! When on maternity leave I had more free time so baked once or twice a week.

    Just yesterday I went to a leaving celebration with an afternoon tea theme where we feasted on cakes and scones. There was a variety of homemade and shop bought cakes; coffee, chocolate, Victoria sponge, Irish cream brownies, scones and clotted cream. I certainly ate far more than I should have and enjoyed every mouthful!

    • Monika Maurer on 24 March 2018 at 5:29 pm

      Sharing cake with family and friends is one of the joys of life, Phoenicia. The leaving celebration sounds wonderful – I’m so pleased we still make time for afternoon tea. Really, there’s nothing better!

  7. margrethilson on 8 March 2020 at 11:50 pm

    Way cool! Some very valid points! I appreciate you writing this post plus the rest of the site is also very good.

  8. odettering1312 on 9 March 2020 at 6:07 am

    Hi! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Thank you for sharing!

  9. Parbriz Ilfov on 9 March 2020 at 7:40 am

    Cool blog! Is your theme custom made or did you download it
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    Please let me know where you got your theme. Thank you

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Writer, blogger, mother, wife, wannabe yogi.
Good intentions, zero willpower.

Signed by: Monika Maurer

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