Month: March 2018
How rare? The last day of this month sees a full moon. It will be the second full moon of March and therefore a rare blue moon. A blue moon, I hear you say? Didn’t we just have one of those? Well, yes, we did: the “super blue blood moon”…
Read MoreTorte Caprese is a cake that originates from the Italian island of Capri. Made with ground almonds (so gluten-free) and dark chocolate it is rich and indulgent and I think one of the best chocolate cakes ever. I’m aware of how bold a statement this is, but I’ve baked a few cakes in my time and this recipe is divine.
Read MoreMost of us, on the yoga mat as in life, don’t think much about the importance of play. We are often so focussed on our goals that play is simply not on the agenda. But what are the benefits of playing? And how do we incorporate it into our yoga practice?
Read MoreLast week’s post prompted much conversation and debate (both online and in person) which was thrilling. One of my more cultured friends referenced a Chinese print called “The Vinegar Tasters” and I had to confess I hadn’t heard of it. Ready for a whistle stop tour of Eastern philosophy? Read on.
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